'In this video we will cover a basic bodyweight fitness session that can be done to improve your Explosive Power. Explosive power has many benefits for cricketers including, hitting the ball harder, bowling faster, throwing the ball harder and further, and more agility in the field, including sprinting speed. Check out Hybrid Health SA: YouTube - https://www.youtube.com/channel/UCDi_Z4vqLTxy7wUxlFy_Ysg Instagram - https://www.instagram.com/hybrid_health_sa/ Remember to LIKE and SUBSCRIBE! Check out our social media: Instagram - https://www.instagram.com/coach_cric_xi/ Twitter - https://twitter.com/XiCoach Facebook - https://www.facebook.com/CoachCric/ #ExplosivePower #cricketfitness #bodyweight'
Tags: bodyweight workout , cricket fitness , fitness for cricket , speed training , fitness coaching , agility training , cricket coaching , cricket coach , explosive power , explosive leg workouts , cricket india , how to bowl faster , fitness sessions , cricket agility , hit more sixes , coachcric , improve explosive power , explosive power in cricket , cricket fitness session , fitness session for cricket , how to hit harder in cricket , cricket agility training , agility session , ccxi
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